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Post Produced By-Nedergaard HooperRelease your inner warrior with self-defense classes! Discover important abilities and increase your confidence, sense of security, and total well-being. Create strategies to secure yourself in any scenario, use your internal power, and enhance your physical fitness and sychronisation. Master striking, blocking, an
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Authored By-Lund LowryDiscover the old roots of martial arts weapons training, shaping battle methods and self-control. Old worlds like Egypt and China refined their skills with various weapons like bows, personnels, swords, and nunchaku. Given with generations, typical weapons such as katana, nunchaku, bo personnel, and sai offer one-of-a-kind cha